Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Is press ups harmful when still growing

alibundy
alibundy
Posts: 2
Joined: 2005/07/05
New Zealand
2005/07/07, 04:31 AM
Im 14 no where near finished growing ( outwards) skiny 5 foot 8 100 lb and really need tougherning up is doing press ups and chin ups harmful in my still growing state . I no dat doing weights is harmful but would someone please tell me an exercise 2 get that muscle building .