Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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how can i get more cut or ripped

KH175
KH175
Posts: 2
Joined: 2005/07/16
United States
2005/07/16, 12:51 AM
i am already skinny and i work out constantly to try to put on muscle but i just dont see very good results. I figure that if i cant get big i might as well get cut. Im just tired of being skinny and also not being cut even though i still have muscle. please tell me what to do to get more cut up.
c_dobrocky
c_dobrocky
Posts: 23
Joined: 2005/06/19
Canada
2005/07/16, 09:37 AM
what are your stats?? height weight age??? are you on any type of supplements...if you want to get big maybe consider taking a weight gainer (protein powder) and stacking that with creatine. If you are skinny that will help put on mass - good mass and make you get the most out of your workouts! as for getting cut....there is no magic to it really -train hard and eat clean!!! cut out all junk food - ie bad fats. bad carbs and processed foods! hope that helps and good luck!