Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Hello I'm New

milagromiaa
milagromiaa
Posts: 1
Joined: 2005/07/18
United States
2005/07/18, 09:17 PM
Hello every one, my name is mia and I just join this site today.
If anyone has any advice about anything that may be usefull plz let me know. I'm trying to lose 40 Ibs by the end of the year.:)
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2005/07/19, 08:38 AM
Welcome to Freetrainers.

Try getting an exercise program from this site by going to your exercise profile.
If you have any questions they may have been answered before, so have a look at the posts that are "stickied" at the top of each board, and also use the search facility "fitbuddy" at the bottom of the page.
If you're still not sure, post your question and we'll try to help.

Good luck

:big_smile:

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The path to righteousness is a cycle path
sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2005/07/19, 01:21 PM
milag...you've come to the right place. I've dropped almost 20 lbs in about 3-4 months...since I started here...but 40 is doable by then. Follow the advice of all the great and knowledgable people here and you can and will be successful.

Good luck and keep us posted on your improvements.