Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
:) Hi I'm new here and looking to get back into shape before my wedding! (and hopefully stay in shape too ):big_smile: But anyways I've already started my nutritional program and will start the exersise program Monday. I'm happy to be here!:love:
hey there! i am new here too and was hoping to start the nutritional program immediately aswell... don't quite understand it though... is there somewhere you can find guides as to exactly what to eat?:(
============
Quoting from amaya_ryuu:
:) Hi I'm new here and looking to get back into shape before my wedding! (and hopefully stay in shape too ):big_smile: But anyways I've already started my nutritional program and will start the exersise program Monday. I'm happy to be here!:love:
Hi folk....
It seems that I am not not the only new one here ..cool..nice to koin you guys. Two weeks ago I started an intensive work out program, and I started harvesting the result now..I gained some pure mass and I am making a lot of progress in terms of my working out schedule and eating habits....It is all about strong will... determination ...and consistency ....just do not give up ....good luck for everybody...and thanks for this coooooooooooool forum :):):):):)
Much love :love::love::love: