calorie questions

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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drknockboot419 Posts: 4 Joined: 2005/04/18	2005/07/23, 02:52 AM when people tell u to stick to a certin carlorie diet are they only countin the calories in ur food only or food and drink also what are some lot fat low calorie foods

	2005/07/23, 03:26 AM total daily calories refers to total calories ingested....or taken way...wether you drink, eat, breath, or take them through an IV...... low fat calorie foods?....whole foods...you'll be shocked how little healthy whole foods have....