My friend has been getting nasty migraines lately. Anyone have any insite as to how to avoid these? What could be causing them? Easy ways to make them go away? Today she lost sight in one of her eyes, and described it as "blotchy". Like she was seeing spots and stuff. yuck! I gave her some ice packs to cool the blood running to her head, and massaged the back of her neck. She did some yoga right after it happened, and her sight went back to normal...
It's been hot as hell here in Salt Lake City (100+) do you think she needs more water? She drinks a lot already... more food? Thanks for any input!