Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Looking to get ripped

z02159
z02159
Posts: 12
Joined: 2005/08/05
United States
2005/08/05, 04:34 PM
Hello everyone,

I had a baby in February and dropped back to my original size by lifting weights. I'm looking to take it to the next level. Right now I have a little definition. I can feel muscle everywhere, but I can't see it. I accomplished this by following the routine in the Basic Bible of Body Sculpting for Women. Looking for some changes i could do to make it better.

Appreciate any insights,
Kristin
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/08/18, 11:28 AM
Welcome to freetrainers, Kristin. Check out the forums, I am sure you will find some helpful info!

--------------


Nurture your mind with great thoughts, for you will never go any higher than you think.

Benjamin Disraeli