Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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calories

monkey7886
monkey7886
Posts: 3
Joined: 2005/08/07
United States
2005/08/07, 08:30 PM
i have recently started counting calories becuase i am trying to lose about 10 lbs. after two days... i notice that i am getting about 1200 a day... and i feel like i am eating plenty.. im never hungry.. but many say that 1200 is starvation... but i dont want to eat more if im not hungry... so i guess im wondering if anyone knows if it is bad to get only 1200 cals a day
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/08/07, 09:08 PM
1200 is just a number. It may well be low for many of us, but right for you.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com