im a 22 year old male and my right shoulder gets easily dislocated if i jerk it too much(like if im trying to throw a ball to fast or sometimes even if i move my right elbow over my head and towards my back, its just so loose and easily pops out of place. its such a pain. does anybody know the best thing to do about shoulder dislocation. because of it i cant play sports like tennis, cricket, badminton. grr.. but i can play football :big_smile:
such a nuisance