Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello fit people

Kayecee
Kayecee
Posts: 1
Joined: 2005/08/13
United States
2005/08/13, 08:57 PM
:big_smile:
I am Kayecee I'm forty five years old and don't want to lose weight at 110lb and 5ft4 I have just been informed I am borderline high cholesterol and so now have to watch my fat intake, which I am worried about as I said I don't wish to lose any weight.
What I am hoping for is to increase my muscle tone , and build a little. I do some home routines and lift light weights but I'm not seeing a whole lot of improvement.
Butt, thighs and shoulders are what I'm working on and need help with.:(
Anyway, good to meet you all and I hope I can report some improvement in the future, now I've found this place:big_smile:
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/08/21, 10:28 AM
Hi Kayecee - you will get more responses to your posts if you fill out your profile!

Welcome to freetrainers!

Increase those weights and you should see some results!

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Nurture your mind with great thoughts, for you will never go any higher than you think.

Benjamin Disraeli


There is no use whatever trying to help people who do not help themselves. You cannot push anyone up a ladder unless he be willing to climb himself.
Andrew Carnegie