Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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HELP

wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2005/08/14, 08:31 PM
what are your goals? your lifting experiance? age, weight, etc.
look around, there are lots of programs posted out there.

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wrestler125@freetrainers.com

The best feeling in the world is the feeling you get after a tough set of squats after you step back from the power rack and throw up all over the floor.
brahe
brahe
Posts: 2
Joined: 2005/08/14
Denmark
2005/08/14, 04:18 PM
hey

Any one have a all a rund workout at home, i have some work out thinks but not a lot so please help me !?
2005/08/14, 04:20 PM
what equipment do you have?