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2 miles and a half of cardio

watashi239321 Posts: 22 Joined: 2005/08/23	2005/08/29, 02:35 PM is that enough to get my abs to show. i run 2 miles and a half for 7 days a week, and i eat about 1500 calories a week. I also do swimming 3 days a week, and crunches 3 times a week, and along with that i lift really light weights, 10lbs. Im 14, 138lbs, and 5 feet 6.
Rainnin81 Posts: 118 Joined: 2005/05/20	2005/08/29, 06:48 PM I answered you in your other thread. No need to post it in more than one spot.
gangstershoes Posts: 641 Joined: 2005/05/27	2005/08/30, 09:05 AM 1500 calories a week or a day?
watashi239321 Posts: 22 Joined: 2005/08/23	2005/08/30, 09:26 PM a day