Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

bloating

Helena_s
Helena_s
Posts: 1
Joined: 2005/08/25
United Kingdom
2005/08/31, 02:40 PM
Hi

I drank some alcohol on sunday night and, always without fail, if I weigh myself the next day I put on weight. This time I put on 2lbs. However my weight WILL decrease within 3 days back to normal.
So this time I thought that I would drink more water to flush out the toxins, my body is soaking it up like a sponge and making me feel bloated. The scales are not showing the normal loss in weight after 3 days. What is going on ? I'm on the south beach diet so apart from sunday evening I have been good with what I eat, plus it is not my 'TOM'.
Helena.
sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2005/08/31, 02:50 PM
Don't worry about it...probably just water weight. Keep doing what you're doing and it'll drop off soon.