Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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resistance bands

Armon
Armon
Posts: 20
Joined: 2005/08/27
United States
2005/08/31, 08:49 PM
do resistance bands in some way simulate combat sports such as wrestling or grappling?
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2005/09/02, 12:22 AM
in what way? If you are looking for your weightlifting to simulate your grappling, you have the wrong idea. The weightlifting should be used to strengthen the muscles used in wrestling and other combat sports.

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