Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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toning butt and thighs

staticchic2007
staticchic2007
Posts: 1
Joined: 2005/09/04
United States
2005/09/05, 07:23 AM
how do i really get good toned thighs and butt without becoming all bulky?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2005/09/08, 01:06 PM
Good diet, cardio and high rep/low weights weight training.

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**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com