Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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I need help getting started!!!

yv3
yv3
Posts: 3
Joined: 2004/06/15
United Kingdom
2005/09/13, 05:35 PM
Hi i'm yvette,i'm 14, i weigh 140lbs and i'm 5'6 ft. And everytime i try to start a fitness programme i have a really hard time actually starting it and sticking to it. I'm a vegetarian and my parents don't think i need to lose weight, so i'm not really getting a good enough diet. Is there an easier way to start losing weight and gain muscle mass, without changing what i eat?

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Parents really don\'t understand!!! I want to be fit, not skinny!