Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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proper form guide?

yooperjim
yooperjim
Posts: 104
Joined: 2005/09/01
United States
2005/09/14, 07:35 AM
Hi,

I'm new to the forum and not a hardcore lifter by any means. I am just starting down the road. Anyway, could anyone direct me to a place that shows, explains the proper form for free weight excersizes? It would be much easier to do things properly from the beginning than try to break bad habits later on.

Thanks,

Jim
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/09/14, 07:48 AM
http://freetrainers.com/FT/jsp/pro/Resources.jsp

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