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C2 Question

universalcowboy Posts: 13 Joined: 2003/11/03	2005/09/14, 08:10 PM I just got my shipment of C2. Was wondering how I should take it. I get up about 3:30 am and dont get to the gym till about 5:30 pm
mikencharleston Posts: 1,585 Joined: 2002/01/09	2005/09/14, 08:43 PM The label says to take it thirty minutes before working out. -------------- Mike in Pensacola Now.
universalcowboy Posts: 13 Joined: 2003/11/03	2005/09/14, 09:10 PM ============ Quoting from mikencharleston: The label says to take it thirty minutes before working out. ============= It also says not to take 6 hours b4 bed
mikencharleston Posts: 1,585 Joined: 2002/01/09	2005/09/14, 09:22 PM LOL Then don't take it. It's not science. I drink coffee all day long and the evening so it's no big deal for me. If caffiene affects you and you don't want to take it before bedtime then you got the wrong supplement. I'm not trying to be sarcastic but..... you either need to change your workout time or change back to cAMP. -------------- Mike in Pensacola Now.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/09/14, 10:02 PM Yep, I am very careful about caffine too close to bed. I will not and do not take any caffine of any type within 6-8 hrs. of bedtime. I am very susceptible to it. If it bothers your sleep, then I would adhere to something along these lines. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
USPLabs Posts: 51 Joined: 2005/06/05	2005/09/16, 04:05 PM ============ Quoting from universalcowboy: Take 2 in the morning upon wakeing and take 3 around 4:15pm and that should be very effective. C2 is very stimulating and should be avoided 5-6 hours before sleeping. cANPHIBOLIC is non stimulating and should be used for the late night workouts and before sleep to preserve muscle and switch fuel source to fat at sleep. =============
universal Posts: 1 Joined: 2005/08/28	2005/09/21, 06:12 PM Thank you:big_smile: