Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Tired of plain old water?

borpillicus
borpillicus
Posts: 454
Joined: 2003/03/13
Canada
2005/09/14, 09:36 PM
I tried adding a few drops of pure lemon juice to my water and its pretty good. I find it helps me when I am getting bored of water and need a glass of something with a little more zing to it.
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/09/14, 09:43 PM
crystal lights are a nice change too
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/09/14, 10:00 PM
I have been doing the lemon water thing for probably 20 yrs. My aunt had a kidney removed way back, and the doctor told her to drink lemon water. Did you know that you will most probably never get kidney stones doing this?

--------------
If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
borpillicus
borpillicus
Posts: 454
Joined: 2003/03/13
Canada
2005/09/15, 12:42 AM
Thats awesome news!

Does concentrated lime juice do the same thing? I was thinking of keeping a bottle of both to mix it up a bit.

--------------
Lift. Eat. Rest. Gain.

~Brad~