Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Stuggling to maintain weight

cassborn
cassborn
Posts: 26
Joined: 2005/09/19
United States
2005/09/19, 09:19 AM
This my first post, I just signed up today. I have been struggling the last few months with keeping off weight that I worked very hard to lose. I work out regularly strength training and cardio. I am really battling a resurgence of old bad habits, like eating after dinner and eating when I am not hungry. I have gained back 25 pounds of 190 pound weight loss and I must stop before I get back to 350 pounds. Has any one gone through a major weight loss and struggled to keep it off? Help!:(
rmatt
rmatt
Posts: 12
Joined: 2005/06/12
United States
2005/09/19, 12:36 PM
I have done the samething! It totally sucks!:angry: I lost 50lbs I guess it was 4-5 years ago and have regain well 40 of it back so I'm still 10lbs in the positive but am slowly cutting that down as well. It just really sucks I did the samething you did I slide back into my old habits and so here I am again overweight, unhappy, and out of shape. I keep saying that's it! I'm control back and do but not for very long till that dounut calls my name and I give in. It's really hard but I always say if it were easy then everyone would be skinny and healthy! :laugh: