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2005/09/30, 10:13 PM
I have been taking camp for 1 1/2 months and just got my c2. How should I split this up. I was taking 2 camp in morning, then 2 at noon and two at about 6pm which is about a half hour before I work out. How should I split this up now that I have the c2? I still work out at about 6pm to 7pm at night.
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2005/10/01, 07:15 PM
here is the email i received from usplabs about my supplement scheduleing: disregard the animal stuff Thats my animal stack as well as the usplabs stack together! but it all depends on the time you lift and the pre/post workout meals.
> 7:30 am
> --2 cissus
> --2 Powerfull
> --2 cAMPH
>
> 7:45 am
> animal vitamin
> Whey protien(1 scoop)
> 2 eggs and 8 whites
> 2 slice whole wheat toast
> apple
>
> Or a Meal replacement shake
>
> 11pm---
> 2 scoops whey
> 1 banana
>
> 11:45
> --3 C2
> --animal 2
> --animal post-workout (take it pre
>
> 1pm
> Post workout meal
> creatine
> animal post workout
> 2 scoops whey
> 1/2 banana
> 1/2 oatmeal (blend in shake
>
> 2-45-
> --2 powerful
> --2 C2
> --2 cissus
>
> 3pm lunch
> chicken breast
> rice
> vegetabkes
>
> before bed
> --2 Powerfull
> --2 cisus
> --1 cAMPH (work you way up to 2 cAMPH)
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2005/10/01, 07:16 PM
i would not take the c2 very late, it causes you to not sleep due to the stuff inside.
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2005/10/03, 05:05 PM
============
Quoting from dnold:
I have been taking camp for 1 1/2 months and just got my c2. How should I split this up. I was taking 2 camp in morning, then 2 at noon and two at about 6pm which is about a half hour before I work out. How should I split this up now that I have the c2? I still work out at about 6pm to 7pm at night.
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2 c2 morning
2 c2 miday
2 cAMPHIBOLIC pre workout
2 cAMPHIBILIC before bed
after 5-7 days increase c2 to 3 caps (optional)
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2005/10/04, 08:46 PM
Thanks I will do that. The bottle says to take c2 half hour before workout, though, just wondering why you recommend camp instead of c2 before workout?
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2005/10/05, 09:28 AM
Depends on workout time. I go to asleep at 11-12am so i avoid stimulants if working out at around 7pm.
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2005/10/06, 10:16 PM
Thank you just wondering.
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