Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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protein/weight gain powders and drinks

acl15
acl15
Posts: 39
Joined: 2005/09/30
United States
2005/09/30, 10:45 PM
I've been drinking On Whey MRP and Health n Fit Musclar Weight Gain 2. However, they dont really seem to work even while maintaing a pretty good diet (3500+ calories/day). I have a really active metabolism.

What protein drink is THE best??? ie. doesnt clump up into little balls of powder, has the best combination of ingredients for weight gain, relatively cheap ($20-35), good taste.

Should I also add dextrose and melodextrin?

really confused about all the differnt brands and types. would really appreciate the help. thanks!