Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Hi

__ashley__
__ashley__
Posts: 2
Joined: 2005/10/02
Canada
2005/10/02, 11:58 PM
Hi, Im 13, 5'9 and 151 lbs...
I want to be 120 by May 2006... Any suggestions???
I'm on the school Dance Team, and we do 30 minute runs, 3 times a week in school...
Stangs12
Stangs12
Posts: 6
Joined: 2005/10/31
Canada
2005/10/31, 02:15 PM
that should help out quite a bit if ur just loking to drop pounds...im no trainer but i've been told that running does it for ya, hope i was of some help
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/10/31, 06:06 PM
all depends on what your putting in your body....all is gonna come down to calores in calories used.

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Friends don't let friends squat high...


People don't reach thier true potental, only those who seek it.