Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Holidays...

bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/10/04, 09:52 PM
i know with the holidays approaching, some of us might be anticipating a crash in our diets for all the good eats/desserts that are going to be made available (my grandmas cheesecake.. :)).. but, there is hope.

http://www.bodybuilding.com/fun/bbinfo.php?page=Holidays

this is a link to bodybuilding.com's holiday eating guide.. whether you want to gain or lose from the holiday experience, the articles are there for you. have a happy thanksgiving everyone! :big_smile:
sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2005/10/05, 11:05 AM
I know I'll be giving up for a few days...that's why I'm cracking down now until the time the food is on the table. For Thanksgiving I'll take my few days and eat all I can get my hands on, then buckle down for a month until XMas and take a few more days off, then I'll crack down again for the new year and new goals. Goal #1...lose Holiday weight. That way you always got an initial short term goal to kick off the year with anyways. :big_smile: