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water intake

becwithissues Posts: 10 Joined: 2005/05/28	2005/10/05, 08:17 AM I was wondering if it matters with your digestion if you drink anything while eating? Do you get fuller if you dont drink while eating?
timmstar Posts: 426 Joined: 2003/12/08	2005/10/06, 06:26 AM lol, im sure people have been eating and drinking the same time all there life and lived, i aint one to drink and eat a meal the same time, i usually eat then drink afterwards, however i doubt it would really matter.. u still got to get a certain amount of calories and water intact into your body... filling full or not, if ur trying to get a more full effect, try eating slower.. as far as i know it takes something like 20minutes to reach your DS.. i really see no point though
wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/10/06, 01:08 PM If you drink a glass or two of water with your meals, you will get full faster, and as a result, take in less calories. That and it helps with the digestion of certain minerals, as these minerals are absorbed better with an excess of water. -------------- Your two most important minerals: Iron and Chalk. If you smoke or don’t wear your seatbelt, please don’t tell me the deadlift is dangerous.