Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello all! I'm new to this site and very pleased with all the information I have accumulated. I'm getting married in June '06 and would like to TRY and lose 50 lbs. Is this possible?! I know I have to work my butt off...literally! Any suggestions or helpful hints are appreciated.:big_smile:
Welcome to FT! Try one of the FT programs and develop a sound diet, along with cardio 2-3x per week and you will be on your way to losing those unwanted lbs.
-------------- **_Robert_**
Pain is temporary; glory is forever!