Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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increase your Metabolic

PunjabiFinEST88
PunjabiFinEST88
Posts: 15
Joined: 2005/11/02
Canada
2005/11/05, 02:16 PM
how can i increase my Metabolic without needing any supplements, just eating healtyh foods
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/11/05, 06:22 PM
Eat more frequently, build muscle.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com