dietition

Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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SJM Posts: 11 Joined: 2005/09/21	2005/11/08, 10:39 PM Hi, I recently went to a dietition to help with my eating, I am 5'7 150 lbs and need to lose at least 20 lbs. She put me on a plan of 1protein,1 carb for breakfast, 2-3p and 2-carbs for both supper and lunch. I was just wondering if you think this sounds ok?? I am a bit skeptical becase she didn't spend more than a minute coming up with the plan! thanks so much!