Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Good fast food?

TeresaMalia
TeresaMalia
Posts: 24
Joined: 2002/12/30
United States
2005/11/16, 11:25 AM
It seems like my friends/co-workers are always getting fast food or food from restaurants. I usually just say no thanks but is there anywhere I can get something that is truly healthy? I know salads could be but I can't eat iceberg lettuce and all of the places I think of have mostly if not only iceberg in their salad. I don't want something that is just the "Best choice" or "ok in a time pinch." I'd like to be able to include it in my diet plan and NOT have to make up for it in other places. It’s more of a social thing than I crave eating out. Any suggestions?
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2005/11/16, 12:40 PM
Look at dietfacts.com. They list the menus and nutritional info for several restaurants. I have been able to find several items that I would not have thought I could eat. Good luck