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3 lbs overnight?

sivysivy Posts: 391 Joined: 2005/02/11	2005/11/18, 09:25 AM I woke up this morning weighing 3 Lbs more than usual. Can this be something I ate -- How can this happen overnight? It is very depressing, especially for someone short like me.
flyonthewall Posts: 1,823 Joined: 2005/01/18	2005/11/18, 09:33 AM Don't worry about it!!! My weight fluctuates alot, especially overnight. Could be for any number of reasons, but likely you're just retaining water. You should never concern yourself about a quick shift in wieght. I know it can be depressing...I finally stopped weighing myself everyday. Had to put my scale in the basement for 2 months to break the habit:) -------------- Even if you are on the right track, you will get run over if you just sit there.
Krim Posts: 21 Joined: 2004/06/04	2005/11/27, 03:24 PM that happened to me too recently(except i'm damn happy about it), so i guess weight can change like that once in a while. now if it was 3 lbs every night, in either direction, that'd be kinda wierd. btw couldn't it be mostly muscle weight, which is good? i mean...i'm gaining weight, i sure as hell don't look fat :P (erm i'm a guy, i probably don't understand...)
sivysivy Posts: 391 Joined: 2005/02/11	2005/12/05, 12:59 AM You can take 3lbs from me if you want. :big_smile:
Big-E Posts: 248 Joined: 2002/08/07	2005/12/05, 09:22 PM ...when I eat salty foods I tend to weigh more the next day, perhaps you ate something high in sodium the day before? I had a salty burger yesterday (but did not 'overeat') and was 3lbs heavier today.
mrdeadly99 Posts: 124 Joined: 2005/09/21	2005/12/05, 10:59 PM yea, my weight fluxuates all the time. it is natural