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Group: Beginners to Exercise

Dumbells for lat exercises

Garya Posts: 3 Joined: 2005/11/22	2005/11/23, 03:21 AM Hi New member here, can anyone suggest some dumbell exercises that would best simulate using a lat pull down bar. Thanks
Grunt_82 Posts: 71 Joined: 2004/03/22	2005/11/23, 09:18 AM I asked this question not too long ago and I did a little research. Pull ups are good of course, but if you don't have a pull up bar or access to one, I heard that dumbell rows are one of the best back exercises. Someone else may have a better answer though. :)
wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/11/23, 10:46 PM seconding dumbbell rows and variations.
Garya Posts: 3 Joined: 2005/11/22	2005/11/24, 04:04 AM Thanks Grunt and Wrestler, much appreciate your replies.
Garya Posts: 3 Joined: 2005/11/22	2005/11/24, 04:05 AM Thanks Grunt and Wrestler, much appreciate your replies.