Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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free weight w/o from my total gym?

hannahbelle23
hannahbelle23
Posts: 1
Joined: 2005/10/23
United States
2005/11/23, 07:55 PM
can i follow the workout programs that have the benches and free weigts with my total gym? will it be as effective? thanks!!