Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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SUPPLEMENT FOR BELLY FAT

Honeydipdream69
Honeydipdream69
Posts: 28
Joined: 2005/11/29
United States
2005/11/30, 02:14 PM
WHAT IS THE BEST SUPPLEMENT TO TAKE WITH EXERCISE IN ORDER TO GET FIT ABS AND OBLIQUES?
Keaper
Keaper
Posts: 100
Joined: 2003/10/21
United States
2005/12/01, 12:39 PM
There is no magic pill for belly fat. You have to burn fat off all over your body, spot reducing can not happen. Unfortunately belly fat is the last to go in most cases and your diet is the best supplement to battle the bulge....Keep up the hard work and keep your diet as clean as you can and you will see results over time.

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Courage is being scared to death....and saddling up anyway
John Wayne

"When in doubt, let your horse do the thinkin"

annmarie140
annmarie140
Posts: 24
Joined: 2004/08/28
United States
2005/12/01, 07:45 PM
I don't know if you drink, but giving up drinking alcohol made my belly fat go away in no time. Lots of cardio and no alcohol works for me.
2005/12/02, 05:12 AM
caloric deficit through nutrition and exercise....cut calories, step up cardio, and do weight training....with heavy compound movements as well as ab exercises..