Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Negative calorie foods?

atmasters
atmasters
Posts: 70
Joined: 2005/08/10
Canada
2005/12/04, 05:35 PM
Does this really work? I do eat a lot of cucumber and other green veggies but if I eat a lot more of these foods during the day can it really help in losing some un wanted body weight?
fighting_london
fighting_london
Posts: 89
Joined: 2005/12/25
United States
2005/12/27, 08:48 PM
The only "negative" calorie food I've heard of is celery. Its "negative" calorie because your digestive system burns more calories breaking down the celery than what is actually contained in it.

If there are other "negative calorie" foods out there, by all means, have at them. They will definitely help in some way.