Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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jumping

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2005/12/05, 10:42 AM
Does age play a big role in jumping and leaping?
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/12/08, 10:39 AM
Actually, it's a combination of age and gravity. :) You obviously aren't as flexible at 50 as you were at 15 but usually it's inactivity that's the culprit, not the age.

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Mike
in Pensacola Now.