Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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zma

johnjr
johnjr
Posts: 28
Joined: 2005/01/04
Canada
2005/12/05, 05:58 PM
i wsa going to just buy some b6-mag-and zinc and take the three instead of paying double for a brand name zma.

does it matter what type of zinc is used. i notice there seem to be two different kinds, or is zinc simply"zinc".

Thanks
John
2fingers
2fingers
Posts: 166
Joined: 2005/02/23
United States
2005/12/06, 05:16 PM
There is a post about this. bbfit posted. I think that he said that the ratio of each component was important. You should be able to find it with the Search Buddy. Just search ZMA or zinc.