Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Strenth and endurence?

HellB0y211
HellB0y211
Posts: 1
Joined: 2005/12/12
United States
2005/12/12, 02:42 PM
I have been doing 3 sets of 10 reps with everything now i can barely do 20 pushups i used to do 20 easly any segestions on how many reps i should do? by the wy i am trying to become a fighter!