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2005/12/16, 03:48 AM
When is the right time of age to start taking supplements? like would it be okay if me being 13 years old too weightlift and take creatine?
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My body is like breakfast, lunch, and dinner. I dont think about it, I just have it.
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2005/12/16, 09:35 PM
Umm been training for about 8 months now 3 days a week.
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My body is like breakfast, lunch, and dinner. I dont think about it, I just have it.
- Arnold Schwarzenegger
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2005/12/16, 07:58 AM
Nope man how long have you been training I'm 15 but first try to train hard with a good diet,a good diet could help you much more than creatine will
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2005/12/16, 08:50 AM
YES 13 is way to young to be taking anything more than good clean food and light full body weight training.
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Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!
7707mutt@freetrainers.com
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2005/12/16, 12:08 PM
I can't even answer these questions anymore. 13 yrs. old.
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If you don't stand for something, you will fall for anything....
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2005/12/17, 07:57 AM
NO you need nothing and in fact some can actually harm you at that age. Just eat right, Train right, rest right, and the results will take care of themselves.
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Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!
7707mutt@freetrainers.com
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