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2005/12/19, 03:23 AM
Short answer: work on all four areas of the abs (obliques, upper and lower).
Long answer: Is this all you want to achieve, fitness wise? I suggest that yo uincorporate other things, like cardio, so that when that six-pack starts to develop, you are lean enough for it to show.
There is so much scope to your post, that I recommend you take a while and have a good look around this whole site; the other message boards, the exercise pages, nutrition pages, etc.
Welcome to FT!
Katie
PS: Fill in your profile. A lot of folk are reluctant to offer you advice if you have an empty profile. Filling yours out shows you're committed, so people will take the time to answer your questions.
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*each to their own*
*The revolution's just a t-shirt away!*
*There is no first strike in karate*
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