Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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need advice

afif113
afif113
Posts: 3
Joined: 2000/12/15
United States
2001/01/22, 03:16 AM
can you tell me where do fat comes of first and so on
tt_rocker
tt_rocker
Posts: 389
Joined: 2001/01/25
Saudi Arabia
2001/01/22, 11:33 PM
I think he meant which body part looses fat first and so on...
Adrian
Adrian
Posts: 411
Joined: 2000/12/26
Switzerland
2001/01/22, 11:35 PM
First, you will see a difference in your face. Then the arms and legs will start losing fat, followed by your belly.

Fat actually comes off uniformly, but since you have more fat on your belly, it seems like it's the last part to lose it. Your face barely has any fat on it, so the differences there are much more noticable.