Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Back workout

Murkster
Murkster
Posts: 9
Joined: 2005/12/19
United States
2005/12/19, 02:39 AM
Hey everybody,
I've been working out for 'bout a year now and have developed decent arms and pretty good pecs. The only problem is that my back is, well... puny. Nebody know of any workouts or exercises especially good for developing the back?
Thanks
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2005/12/19, 03:02 AM
there is already a post about this under "back thickness".......check it out