What happened? I was doing this seriously and I still am. After my workout today I bought a protein supplement. I admit it wasn't tasty but, I finished it. However, 5 mins after I drank it I began having stomach cramps and 10mins later I was praying to the porcelin god.
Do I have an allergy? Is this something that is common with people who first drink this stuff?
-SLIPPYJ
Do you have an intolerance to milk or dairy products?
=============
... Yes I do... I had an allergy when I was a child but, I can eat Yogurt, Cheeze, Ice Cream and other dairy products now. My allergy flares up when I have foods rich with milk.