Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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How can I cut bodyfat to under 10%

Vegasmuscle
Vegasmuscle
Posts: 6
Joined: 2005/12/21
United States
2005/12/21, 07:00 PM
How can I cut my bodyfat to under 10 while still gaining muscle and gaining size? I have read about HIIT and will implement that routine into workout.
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2005/12/21, 10:34 PM
You might want to check the diet and nutrition or bodybuilding forum, not the powerlifting forum.
and by check, I mean read all the other posts that have answered this before.

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Pain is only temporary, it is in your mind. If you can still walk, then you can still run.

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Quoting from 7707mutt:
The squat cage is holy ground.
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