grapefruit and insulin

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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febreze Posts: 93 Joined: 2005/05/05	2006/01/10, 03:51 PM is it true that grapefruit reduces insulin in the blood?

bb1fit Posts: 11,105 Joined: 2001/06/30	2006/01/10, 09:27 PM Grapefruit may well contain properties that reduce insulin output, which is desirable if trying to lose weight. -------------- Strength and Honor!