Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi, my name is Mat and I'm 19 years old. I just got to college and have already started seeing the freshman 15 creep up on me. I'm bound to stop it. I've started browsing this site and created a fitness plan. While my schedule doesn't allow for exact following of it at this moment, I am going to make it work one way or the other. I am also running 3 days a week.
People love to make news years resolutions, but I'm going to keep mine.
Welcome, Matt, have you checked out the free exercise and nutrition programs here at FT? If you go fill out your profile you can set that all up and they are real good!
-------------- Veda
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright (1876 - 1944)
Just live life and enjoy it!