Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

lower pecs

spinna
spinna
Posts: 2
Joined: 2006/01/12
United Kingdom
2006/01/12, 12:21 PM
I'm interested in the best way to balance off my lower pecs. One side is visibly more built out than the other. I'm trying dumbell pullovers(with individual DB's) and decline DB bench press in the same workout but was interested in anyones ideas as to the quickest way to level them regarding exercises, weights/reps etc
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/01/12, 08:54 PM
Just a WAG but I'd think your best bet is to keep going with the declines (your max workout weight) bit switch your declines to DB's.

--------------
Mike
in Pensacola Now.