Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Books

bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/03/19, 03:26 PM

does anyone knows a good book with recipies and nutrition brakedown for bodybuilders/athletes?

nothing fancy... i have no new food ideas ....
sunnyjack
sunnyjack
Posts: 159
Joined: 2001/03/01
United States
2001/03/19, 07:04 PM
What a great idea for this site!
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/03/20, 08:45 PM
Did you look under the FTShopping Section?



~billk~
bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/03/20, 11:17 PM
yep I did but, they don`t really say if there have the brakedown...... I know one is called "Muscle Meals" so I might get it ......
but I`m lookin` for something simple, nothing that takes too much time preparin` .
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/03/27, 06:22 PM
Laura Caravell, has a recipe book., She also writes for Muscle and Fitness, and puts recipes in there.

Rob