What are they? I've been looking for info on them. Just curious.
-------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious.
--Vince Lombardi
"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt
Hooks that allow you to overload the concentric portion of the lift. As soon as the weight touches the ground, the hooks pop off of the bar. Check elitefts.com for pictures and an article. Its a form of resistance.
-------------- Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
============
Quoting from 7707mutt:
The squat cage is holy ground.
============