Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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milk

bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/03/23, 10:32 AM

is there a such a thing as too much milk ?

2 days ago I got a very high feaver.. the next morning I woke up and felt fine... so, I didn`t go to the gym thinking that I`m might caught a cold or something ... so, before I going to sleep I had a glass of milk (without proteins) and suddenly started feeling sick again.....

any suggestions ?
sunnyjack
sunnyjack
Posts: 159
Joined: 2001/03/01
United States
2001/03/23, 11:52 AM
I think milk is good. I need to supplement with lactase enzyme (Lactaid, etc.) when I drink it otherwise I feel bloated and kinda generally crappy. I only started having this problem digesting milk over the last year or so - I guess it's an age thing. Try it - there are many brands out there at your local drug or gorcery store and they really do work.
sfolk
sfolk
Posts: 15
Joined: 2001/02/16
United States
2001/03/23, 12:01 PM
Did you have any other symptoms? If so, what.
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/03/31, 08:08 PM
Some people are allergic to milk. Go to your Dr. and find out if you are. I personally drink about a half a gallon a day, so its different for every one.

Rob