Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hello to the group

halford73
halford73
Posts: 1
Joined: 2006/01/17
United States
2006/01/17, 02:52 PM
I am hoping this site is for me. I have receintly lost a lot of weight and gave birth to a little girl!, now need assistance on toning up.

Any suggestions would be great!:)

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Heather Alford
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2006/01/17, 04:02 PM
congrads on the little girl. Welcome to ft.
5-6 health snack meal diet, cardio, and weight training.